Recently, in order to enhance the psychological health education capabilities of primary and secondary school teachers in Xixiangtang District, and to alleviate their occupational stress, the Education Bureau of Xixiangtang District, Nanning City, in collaboration with Nanning Social Welfare Hospital, conducted training on psychological health education and a group psychological counseling activity for primary and secondary school teachers.
It is reported that this counseling activity focused on group expressive arts therapy methods such as music and movement. The psychologist used elements like drum circles, musical accompaniment, and body percussion, with arts therapy such as relaxation training through music meditation and mindfulness experiences to guide teachers in self-expression, emotional acceptance, and management, enabling them to acquire effective stress relief techniques and thoroughly explore the diversity and boundless potential of group expressive arts therapy. This activity was highly targeted and practical, enhancing teachers’ sense of happiness and their awareness of self-care.