Recently, the launching ceremony of the Wuming Session of the 5th National Fitness Walking Incentive Competition was held in the Wuming District Gymnasium. The entire competition would last for 50 days. A total of 520 people from 38 teams in Wuming District signed up for the competition.
It is known that the holding of the competition aims at advocating Party and government agencies, employees of enterprises and institutions and the general public to develop healthy living habits, boosting national exercise and fitness, and laying a foundation for promoting the establishment of a comprehensive demonstration area for chronic disease treatment at the autonomous-region level in the district. The concept of "Internet + Health" is introduced for holding a fitness walking competition based on points. Participants are asked to wear a special exercise pedometer, and their points will be calculated based on the number of steps and intensity of walking when the data are uploaded to the competition activity platform. The competition will invite professional walking coaches to teach how to use scientific postures for walking, and guide participants to warm up.